Our Masoor Dal (Red Lentils) is a popular and highly nutritious legume widely used in Indian, Middle Eastern, and Southeast Asian cuisines. Known for its quick cooking time and subtle flavor, masoor dal is often used to make delicious dal, soups, curries, and even salads. These tiny, reddish-brown lentils are rich in protein, fiber, iron, and folate, making them a perfect choice for a plant-based diet. Masoor dal is not only easy to cook but also packed with essential vitamins and minerals, which help in boosting immunity, improving digestion, and maintaining heart health. Whether you’re looking for a quick meal or a nutritious addition to your cooking, masoor dal is an excellent choice.